Longer days are making the body restless although summer is months away... It is sunny and cold here today and it feels like a day to grab the ski's or snowshoes and get outside in the fresh air.
I'll write more later - lots of things on my mind and lots to do today...
Saturday, February 19, 2011
Friday, February 18, 2011
157.2 Stuck in a Blizzard
Waiting for the snowplow to get here - it's the kind of day when I would eat a bowl of ramen noodles and a grilled cheese sandwich! I've managed to avoid sandwiches by wrapping most anything I would normally put between bread in a few leaves of lettuce. Halibut wraps are the best, but turkey and chicken are great too!
No appetite the past few days and having a tough time staying on the program. I'm eating good foods - just eating too little. I think I'll make some vegetable soup lunch.
No appetite the past few days and having a tough time staying on the program. I'm eating good foods - just eating too little. I think I'll make some vegetable soup lunch.
Wednesday, February 16, 2011
158.2 Haven't I been here before?
Heading back down the hill on this roller-coaster ride. I'm sitting here in my bicycle pants with the best intentions of putting together the "trainer" to convert my road bike into an indoor training cycle.
I fed the remains of the potato chips and crackers from the weekend festivities to the birds this morning - so we're back to only a house full of healthy options.
I'm not hungry at all today but I'm going to open the book and use the recipes since my better judgment seems to have escaped me!
I fed the remains of the potato chips and crackers from the weekend festivities to the birds this morning - so we're back to only a house full of healthy options.
I'm not hungry at all today but I'm going to open the book and use the recipes since my better judgment seems to have escaped me!
Tuesday, February 15, 2011
159.0 Code Red
So among other things over the weekend the battery died on the scale - just got a new one, and I know they don't recommend weighing every day but it helps me to stay focused as I'm making food choices.
I would say that the biggest culprit over the past few days causing weight gain has been the Wild Women on Wine party on Saturday night, which was a great time with fun and interesting people - and the Valentine's Day dinner last night.
CODE RED.... Red Meat and Red Wine - so good and yet sooooo bad!
I somehow managed to avoid the usual February 14th overindulgence in chocolate - so there's that to be thankful about!
In other news: "Go Team Spence!" getting ready for the Iron Dog this weekend!!!
I would say that the biggest culprit over the past few days causing weight gain has been the Wild Women on Wine party on Saturday night, which was a great time with fun and interesting people - and the Valentine's Day dinner last night.
CODE RED.... Red Meat and Red Wine - so good and yet sooooo bad!
I somehow managed to avoid the usual February 14th overindulgence in chocolate - so there's that to be thankful about!
In other news: "Go Team Spence!" getting ready for the Iron Dog this weekend!!!
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