This morning the full moon beaming in the window had me up at 5:00 a.m. I started the day with a glass of lemon water, then 1/2 cup of coffee about an hour later.
I can tell that although the numbers on the scale haven't moved much lately - the weight distribution on my body is different. It looks as though the water-weight is gone, and what is left is a layer of "insulation", as we affectionately call it in Alaska. :)
I've been putting the start of an exercise regimen on the back burner, and supplementing with extra chores around the house, but I can tell it is time to add more structure to the routine. I know, I know, BLAH, BLAH, BLAH! I had those bicycle pants on a few days ago and ended up mopping the floors - but hey, at least the house is clean!
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