Friday, January 14, 2011

BRRRRR, shivering off the weight, 158.2!

My fingertips are still numb from taking care of horses with the wrong gloves on!  I should know better - it was 8 degrees here today and sunny and beautiful, it can be deceiving, but hey, we don't have to shovel! 

Short and sweet tonight since it's late...

Today's Menu:

Breakfast:  1 hard boiled egg, steel-cut oatmeal with ground flax seed, 1/2 grapefruit

Lunch: Greens & Kale from this summer's garden, 2 small pieces of venison backstrap, black beans

Snack:  Pecans & Raisins

Dinner: Greens, Mung Bean with scallions, red pepper, celery and liquid aminos, turkey breast

Lemon water all day, no coffee or tea.

The sugar cravings have finally subsided.  Off to the store tomorrow to stock up on cilantro, mint and more fruit and veges!

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